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| Exercise
IS Medicine! |
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You
Know Exercise is Important Did you
know exercise helps treat and prevent more than
40 chronic diseases including diabetes, heart
disease, obesity and hypertension? Approximately
one-third of cancer deaths in the U.S. each year
can be attributed to poor diet and physical
inactivity.
Today,
too much focus is put on exercise for weight
loss. Share the goal of exercising for overall,
life-long health. Other benefits such as weight
loss, reduced stress, better circulation and
increased strength and agility will follow.
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Support
Exercise is Medicine™ Month As a
fitness professional, you play an important role
in promoting exercise to everyone. Make a pledge
now to support our efforts to educate the public
about the health benefits of exercise during
Exercise is Medicine™ Month, work with health
care providers to sign on more clients and get
people moving!
Inspire
Action. Share Your Story. Where do
you get your health and fitness information? Do
you share it with your clients, friends and
family? Share it
with us now! |
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See
previous emails in the series: 1 |
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