Keys to Exercise Video Series
Please take a few minutes to answer the questions in the pre-participation checklist. If you answer “yes” to any of these items, we advise you to seek a medical opinion about the type of exercise that is safe and appropriate for you before you start this program. For more free assessment tools and to customize your exercise plan, download the Public Action Guide.
Click on the thumbnails below to view Exercise Is Medicine's™ "Keys to Exercise" Video Series.