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Physical Activity Readiness Questionnaire

PAR-Q+ and ePARmed-X+

The Physical Activity Readiness Questionnaire plus (PAR-Q+) and the electronic Physical Activity Readiness Medical Examination (ePARmed-X+) are two invaluable tools used in getting individuals started with physical activity and assessing contraindications to physical activity. Both tests inform exercise professionals of a client's risk stratification before they strategize how to help the client increase their physical activity levels.

Support for the Exercise is Medicine® Initiative is provided by:
Support for the Exercise is Medicine® Initiative is provided by:

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Exercise is Medicine® is a global health initiative managed by the American College of Sports Medicine.