2023

Whole Day Matters Toolkit For Primary Care

This toolkit is designed to assist primary care providers in Canada with promoting optimal levels of physical activity, sedentary behaviour and sleep (movement behaviours) in line with the Canadian 24-Hour Movement Guidelines for Adults 18-64 and 65+.

A TOOL that can be used by providers to assess movement behaviours of adults accessing care (i.e., patients/clients) ages 18+ initially to "plant the seed" or over time

• Includes directions and optional prompts

- Use some or all sections, depending on the visit

- Cover ASK, ASSESS, and ADVISE at a minimum

• Short on time? Focus on one movement behaviour needing the most attention. Have more time? Focus on 2 to 3 movement behaviours.