Canadian 24-Hour Movement Guidelines by Age Group: An Integration of Physical Activity, Sedentary Behaviour, and Sleep
24-Hour Movement Guidelines | Link |
Early Years 0-4 | Early Years 0-4 |
Children and youth ages 5-17 | Children and youth ages 5-17 years |
Adults ages 18-64 years | Adults 18-64 years |
Adults 65 years and older | Adults 65 years and older |
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